"I am 49 I will be 50 in December which was a big incentive to lose weight.
I weighed 9 stone 4lbs in January & weigh 8 stone now I am trying to lose a few more lbs. But have lost 4 inches around my stomach & my legs & arms are much slimmer now too.
I am only 5ft.
I saw your LLL Louise plan on Ryan’s Instagram at the time I was doing CrossFit but was training nearly every day & overeating as I was so hungry.
Every Easter I go on holiday with a group of friends & our kids, my friends are all very fit & skinny & I was determined to lose weight so the first picture was in January & the last one in the bikini was just before I went on holiday at the beginning of April 12 weeks after starting the program.
I have not been able to lose the weight around my stomach since having kids & am so happy & confident now.
Am on my last few days before going on holiday & my target was to get into a bikini without being an embarrassment to my kids!
I think I have achieved this I also got into a size 6 pair of jeans so very happy.
I never going to be stick thin but am a lot healthy & fitter than I was 3 months ago.
Thanks so much for all your help :)
And good luck to everyone else who is just starting this program xx"