The 6 Week Christmas Challenge
Keeping you accountable, motivated, and inspired through the cold winter weeks.
ONE OFF PAYMENT. APPLICATION CLOSES SUNDAY 8TH NOVEMBER. PROGRAM STARTS MONDAY 9TH OF NOVEMBER.
Check out Jacqui’s journey from our previous challenge below:
I am looking for people who want a boost of motivation and accountability who are willing to work hard for a 6 week Christmas challenge.
This year has been tough so it’s more important than ever to enjoy this Christmas.
I believe to enjoy something to the max we have to be guilt-free.
There is nothing worse than being with friends and family trying to enjoy but our mind is going crazy because we can’t decide if we ‘can’ or ‘can’t’ eat or drink something.
It's like going on holiday but staying in a hotel room, who wants that!?
We have the tools you need so you can get results whilst enjoying the festivities.
Nutritionally we will create a custom set of macros for you with plenty of step-by-step guidance on how to follow the plan. It will mean you can eat guilt-free and get results, all at the same time.
Our workouts will be live for the next six weeks—a mix of bodyweight, weights, and yoga. No matter your fitness level, you'll find something that works for you.
But even then, this is not what the challenge is about (the above is a given with any Live Like Louise challenge)
This six week challenge is about challenging yourself to improve physically and mentally.
What is the point in a physical transformation if we haven't improved ourselves mentally?
Exercise helps with mental health, but it can only go so far.
Tony Robbins, a world leading motivational speaker and business tycoon says that the ultimate failure is when someone works hard all their life to achieve something only to be unhappy even when they achieve their goals.
“What we don't do is stop and celebrate our wins and acknowledge our accomplishments. The bottom line is that if you can't be happy with who you are and can't be satisfied with what you have accomplished, then this really is the ultimate failure, isn't it?” - Tony Robbins
Don’t let this be you with health and fitness!
It’s not about the end result, it’s about enjoying the process and making it work for you.
It’s about being content with what you have while also making small steps forward to improving your life.
That’s why this challenge goes beyond just weight loss or strength, it’s about the mind.
That is why we've brought in the world's leading experts in their particular fields to help challenge you to six different themes for six different weeks.
We have six crucial winter weeks, so we too can increase our happiness, confidence, and stillness.
What are the six themes over the six weeks?
Fun focused and friendly.
I can't wait to start this challenge with you. Friends for life have been made through these challenges and I have no doubt it will be the same this time around too.
You'll find your most supportive family here.
Every Monday, an expert will be posting a video / Q&A.
Every Thursday, there's a group Q&A about the week's topic to see how everyone is going and to answer any questions.
Every Sunday, we have a weekly quiz about the theme and some fun general knowledge at the end. Because who doesn't like a quiz!?
Who knows what you can achieve over this six weeks challenge?
But what I do know is that it will lay a solid foundation for you to enter 2021 in the best physical and mental shape possible.
Away with resolutions, think of lifestyle.
It doesn't matter where you are in your health and fitness journey; this challenge will help you take the next steps forward.
Maybe you haven't trained in years, struggle to run, and lack the confidence to go to the gym.
Or maybe you're an experienced gym-goer who is looking to push yourself.
Or maybe you're just a bit lost, confused about this entire health and fitness thing. You've read thousands of conflicting pieces of information, and you're fed up with it all.
This challenge aims to help you take steps forward.
This is a unique chance to do something positive in a year filled with negativity.
Within every obstacle, there is an opportunity.
The challenge starts on November 9th, with doors closing on November 8th.
Don't miss out; this challenge can change everything for you if you let it.
Work hard up to Christmas to enjoy it even more.
Lots of love,
Looking forward to seeing you on the inside!
🏆 3 winners will get the following:
- 3 Months Supply of Protein Bars from RXBAR Value £162
- 3 Months Supply of Hello Fresh Value roughly £400
- A beautifully crafted clutch from BEAUDUROF, a bag as dynamic as the women who carry it. It’s a bag to celebrate occasions and the adventures from an award winning brand as seen in VOGUE, Tatler & CondeNast Traveler Value £349
- Annual Turtle Membership with Live Like Louise Value £399
- 3 Months Supply of our brand new Whey or Vegan Protein Range Value £120
Total Value = £1430
Winners criteria: It’s not based on most weight lost. We take into account overall progress (mental and physical) and engagement.